Cardio & Core (Pilates and More!)
Multi-Purpose Room (Goldie Crocker Wellness Center) 1 Institute Drive, Concord
Week of Events
Monday, April 6, 2026
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April 6, 2026 -UNH Manchester Admissions Counselor Table Visit
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April 6, 2026 -20-minute Strength Class
UNH Manchester Admissions Counselor Table Visit
Thinking of transferring to UNH-Manchester? Meet with Nancy Baddaoui, Admissions Counselor from UNH Manchester.
Tuesday, April 7, 2026
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April 7, 2026 -Multicultural Fair
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April 7, 2026 -Restorative Yoga
Multicultural Fair
This event will highlight NHTI's multicultural student, staff, & faculty population. Cultural food, games, performances, music, art, and a fashion show will be at this event. This event is presented by the Cultural Exchange Club. Sign up here if you would like to be a part of the event.
Restorative Yoga
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
Wednesday, April 8, 2026
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April 8, 2026 -Cardio & Core (Pilates and More!)
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April 8, 2026 -The Decline of Outdoor Play – And the Rise in Sensory Issues
Cardio & Core (Pilates and More!)
Shake up your midweek routine with this dynamic, feel-good movement class led by the incredible Liz Durant. Designed to help you move, sweat a little, and release stress, this class blends cardio, core Pilates, stretching, and strengthening into one energizing experience. Perfect for a lunchtime reset, the goal is simple: get your body moving, clear your mind, and […]
The Decline of Outdoor Play – And the Rise in Sensory Issues
Angela J. Hanscom is a pediatric occupational therapist and founder of TimberNook, an award-winning developmental and nature-based program that has gained international popularity. She is the author of Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children. Hanscom is also a frequent contributor to The Washington Post and in 2019 […]
Thursday, April 9, 2026
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April 9, 2026 -20-minute Strength Class
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April 9, 2026 -Casino Night
Casino Night
Play games for the chance to win a prize! There will be a photobooth, snacks and more! Not sure how to play? Someone will teach you!
Friday, April 10, 2026
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April 10, 2026 -Financial Aid Friday
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April 10, 2026 -Restorative Yoga
Financial Aid Friday
Complete your FAFSA and ask questions! Stop in between 9 am and 2 pm. No appointment needed. We are located in ACE in the Library Commons Building.
Restorative Yoga
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
Saturday, April 11, 2026
No events on this day.
Sunday, April 12, 2026
No events on this day.
