Cardio & Core (Pilates and More!)
Multi-Purpose Room (Goldie Crocker Wellness Center) 1 Institute Drive, ConcordWeek of Events
Monday, March 2, 2026
No events on this day.
Tuesday, March 3, 2026
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March 3, 2026 -Restorative Yoga
Restorative Yoga
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
Wednesday, March 4, 2026
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March 4, 2026 -Cardio & Core (Pilates and More!)
Cardio & Core (Pilates and More!)
Shake up your midweek routine with this dynamic, feel-good movement class led by the incredible Liz Durant. Designed to help you move, sweat a little, and release stress, this class blends cardio, core Pilates, stretching, and strengthening into one energizing experience. Perfect for a lunchtime reset, the goal is simple: get your body moving, clear your mind, and […]
Thursday, March 5, 2026
No events on this day.
Friday, March 6, 2026
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March 6, 2026 -Restorative Yoga
Restorative Yoga
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
Saturday, March 7, 2026
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March 7, 2026 -Here Comes the Sun 5k
Here Comes the Sun 5k
This is a fun campus race for all levels! Runners, walkers, joggers, etc. are welcome. This is a flat course! Check-in starts at 9:30 a.m. in the Student Center. The race kicks off at 11 a.m. Register online here ($25).
Sunday, March 8, 2026
No events on this day.