Cardio & Core (Pilates and More!)
Multi-Purpose Room (Goldie Crocker Wellness Center) 1 Institute Drive, ConcordWeek of Events
Monday, March 16, 2026
No events on this day.
Tuesday, March 17, 2026
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March 17, 2026 -Restorative Yoga
Restorative Yoga
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
Wednesday, March 18, 2026
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March 18, 2026 -Cardio & Core (Pilates and More!)
Cardio & Core (Pilates and More!)
Shake up your midweek routine with this dynamic, feel-good movement class led by the incredible Liz Durant. Designed to help you move, sweat a little, and release stress, this class blends cardio, core Pilates, stretching, and strengthening into one energizing experience. Perfect for a lunchtime reset, the goal is simple: get your body moving, clear your mind, and […]
Thursday, March 19, 2026
No events on this day.
Friday, March 20, 2026
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March 20, 2026 -Restorative Yoga
Restorative Yoga
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
Saturday, March 21, 2026
No events on this day.
Sunday, March 22, 2026
No events on this day.