Monday, April 20, 2026

• April 20, 2026 12:15 pm - 12:25 pm

  20-minute Strength Class
April 20 @ 12:15 pm - 12:25 pm

20-minute Strength Class

Meet in the weight room for a quick lunchtime workout!

Tuesday, April 21, 2026

• April 21, 2026 4:00 pm - 5:00 pm

  Restorative Yoga
April 21 @ 4:00 pm - 5:00 pm

Restorative Yoga

Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]

Wednesday, April 22, 2026

• April 22, 2026 12:15 pm - 1:00 pm

  Cardio & Core (Pilates and More!)
April 22 @ 12:15 pm - 1:00 pm

Cardio & Core (Pilates and More!)

Shake up your midweek routine with this dynamic, feel-good movement class led by the incredible Liz Durant. Designed to help you move, sweat a little, and release stress, this class blends cardio, core Pilates, stretching, and strengthening into one energizing experience. Perfect for a lunchtime reset, the goal is simple: get your body moving, clear your mind, and […]

Thursday, April 23, 2026

• April 23, 2026 12:15 pm - 12:25 pm

  20-minute Strength Class
April 23 @ 12:15 pm - 12:25 pm

20-minute Strength Class

Meet in the weight room for a quick lunchtime workout!

• April 23, 2026 7:00 pm - 8:30 pm

  NHTI Futsal Open Gym Sessions

April 23 @ 7:00 pm - 8:30 pm
NHTI Futsal Open Gym Sessions
⚽🎉 NEW SPRING INITIATIVE: NHTI FUTSAL OPEN GYM! 🎉⚽ Looking for a fun way to stay active this spring? We’ve got you covered!Join us for NHTI FUTSAL Open Gym sessions all semester long at the Goldie Crocker Wellness Center Gymnasium. 🗓 Every Thursday⏰ 7:00–8:30 PM📍 Goldie Crocker Wellness Center Gym💲 FREE👥 Open to ALL NHTI […]
Free

Friday, April 24, 2026

• April 24, 2026 12:15 pm - 1:00 pm

  Restorative Yoga
April 24 @ 12:15 pm - 1:00 pm

Restorative Yoga

Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]

Saturday, April 25, 2026

No events on this day.

Sunday, April 26, 2026

No events on this day.