Take a break and reduce stress, build flexibility and meet new people. No prior sign-up necessary, just show up and fill out a waiver at class! All levels WELCOME! Students are free. Faculty and staff are $8 per class.

Total Body Conditioning Class Students are FREE Faculty and Staff: small fee: $8/class and can pay at end of session in December ALL levels welcome GREAT instructor – Liz Durant Modifications made to adapt to all levels of fitness Class Description: 45 minutes of a multi-level workout incorporating strength, light cardio and core in one […]

Take a break and reduce stress, build flexibility and meet new people. No prior sign-up necessary, just show up and fill out a waiver at class! All levels WELCOME! Students are free. Faculty and staff are $8 per class.