20-minute Strength Class
Goldie Crocker Wellness Center Gymnasium 31 College Drive, Concord, NH, United StatesMeet in the weight room for a quick lunchtime workout!
Meet in the weight room for a quick lunchtime workout!
Play games for the chance to win a prize! There will be a photobooth, snacks and more! Not sure how to play? Someone will teach you!
Complete your FAFSA and ask questions! Stop in between 9 am and 2 pm. No appointment needed. We are located in ACE in the Library Commons Building.
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
Meet in the weight room for a quick lunchtime workout!
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
This event celebrates the power and impact of female athletes and focuses on empowering girls in sports by increasing participation in women’s athletics—from high school to college and beyond. Session 1: Wednesday, April 15 at NHTI 9:30-11:30 a.m. Session 2: Thursday, April 16 at Great Bay from 9:30-11:30 a.m. Sign up by April 10. Questions? […]
Shake up your midweek routine with this dynamic, feel-good movement class led by the incredible Liz Durant. Designed to help you move, sweat a little, and release stress, this class blends cardio, core Pilates, stretching, and strengthening into one energizing experience. Perfect for a lunchtime reset, the goal is simple: get your body moving, clear your mind, and […]
Meet in the weight room for a quick lunchtime workout!
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
