20-minute Strength Class
Goldie Crocker Wellness Center Gymnasium 31 College Drive, Concord, NH, United StatesMeet in the weight room for a quick lunchtime workout!
Meet in the weight room for a quick lunchtime workout!
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
This event celebrates the power and impact of female athletes and focuses on empowering girls in sports by increasing participation in women’s athletics—from high school to college and beyond. Session 1: Wednesday, April 15 at NHTI 9:30-11:30 a.m. Session 2: Thursday, April 16 at Great Bay from 9:30-11:30 a.m. Sign up by April 10. Questions? […]
Shake up your midweek routine with this dynamic, feel-good movement class led by the incredible Liz Durant. Designed to help you move, sweat a little, and release stress, this class blends cardio, core Pilates, stretching, and strengthening into one energizing experience. Perfect for a lunchtime reset, the goal is simple: get your body moving, clear your mind, and […]
Meet in the weight room for a quick lunchtime workout!
⚽🎉 NEW SPRING INITIATIVE: NHTI FUTSAL OPEN GYM! 🎉⚽ Looking for a fun way to stay active this spring? We’ve got you covered!Join us for NHTI FUTSAL Open Gym sessions all semester long at the Goldie Crocker Wellness Center Gymnasium. 🗓 Every Thursday⏰ 7:00–8:30 PM📍 Goldie Crocker Wellness Center Gym💲 FREE👥 Open to ALL NHTI […]
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
Meet in the weight room for a quick lunchtime workout!
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
Shake up your midweek routine with this dynamic, feel-good movement class led by the incredible Liz Durant. Designed to help you move, sweat a little, and release stress, this class blends cardio, […]
