Angela J. Hanscom is a pediatric occupational therapist and founder of TimberNook, an award-winning developmental and nature-based program that has gained international popularity. She is the author of Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children. Hanscom is also a frequent contributor to The Washington Post and in 2019 […]
Meet in the weight room for a quick lunchtime workout!
Play games for the chance to win a prize! There will be a photobooth, snacks and more! Not sure how to play? Someone will teach you!
⚽🎉 NEW SPRING INITIATIVE: NHTI FUTSAL OPEN GYM! 🎉⚽ Looking for a fun way to stay active this spring? We’ve got you covered!Join us for NHTI FUTSAL Open Gym sessions all semester long at the Goldie Crocker Wellness Center Gymnasium. 🗓 Every Thursday⏰ 7:00–8:30 PM📍 Goldie Crocker Wellness Center Gym💲 FREE👥 Open to ALL NHTI […]
Complete your FAFSA and ask questions! Stop in between 9 am and 2 pm. No appointment needed. We are located in ACE in the Library Commons Building.
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
Meet in the weight room for a quick lunchtime workout!
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
This event celebrates the power and impact of female athletes and focuses on empowering girls in sports by increasing participation in women’s athletics—from high school to college and beyond. Session […]
Shake up your midweek routine with this dynamic, feel-good movement class led by the incredible Liz Durant. Designed to help you move, sweat a little, and release stress, this class blends cardio, […]
Come get a 3-in-1 LEGO Creator set and build it with the community, while supplies last! (Since this is an RA Program, NHTI Residents will be prioritized for supply)