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Friendly Kitchen Race IconRun the Friendly 5K!

Friday September 11
Seekamp Trail
5:30 - 7 pm

For the 9th consecutive year, NHTI will host a 5K road race to help support Concord’s Friendly Kitchen.  The race will be run on a newly-certified flat and fast course.  There will also be a 3K Fitness Walk starting at 5:30 pm, and a Fun Run for children at 6:15 pm.

Registration entry fee is by donation.  Give whatever you can to the Friendly Kitchen!  For more details and to preregister, please visit

There will be an awesome raffle after the award ceremony!  Numbers may be picked up, or you can register in person on the day of the race from 3:30 to 5:15 pm at the NHTI Student Center.

Co-sponsored by Northeast Delta Dental and Bishop Brady High School.  Contact Perry Seagroves for more information.


Play Ball for Seth!

NHTI's Annual Charity Wiffle Ball Tournament!
Saturday, September 19
Quad & Wellness Center Gym
9 am - 4 pm

This annual event benefits a local child facing medical challenges.  Seth is a ten year old boy who has struggled with hemophilia since he was born.  Hemophilia is a genetically inherited bleeding disorder that impairs the body’s ability to control blood clotting,

Funds are raised by team registration fees and a silent auction held during the tournament.  (The registration fee is $100 from the team members, matched by $100 from a business sponsor.)  Open to the public; admission by donation.  Contact the Office of Student Life at 603-230-4045 or

Sign Up for Fall Fitness Classes!

  • Yoga - Mondays, 12 – 1pm, starts Sept 14
  • Zumba - Mondays, 4:45 – 5:45pm, starts Sept 14
  • Strength and Core, Tues, 12:00 - 1pm, starts Sept 8
  • Pilates - Tues, 4:45 – 5:45pm, starts Sept 8
  • Zumba  - Wed, 12 – 1pm, starts Sept 9
  • RIPPED or Kickboxing - Wed, 4:45 – 5:45pm, starts Sept 9
  • Core Concentration - Thurs, 12:00 – 1pm, starts Sept 10
  • Yoga - Fri, 12 – 1pm, starts Sept 11

Free for students!  Staff/faculty $30/35 per class, $90 unlimited for 7 weeks, $150 unlimited for semester.  All participants must sign a waiver in the Wellness Center Office.  Questions, contact Deb Smith, 271-6484 x 4314.


Can You Quonquer the Quad?

Quonquer the QuadSunday October 4

Quad & Surrounding Areas
8 am - 1 pm

Quonquer the Quad is a team fitness challenge to raise funds for the NHTI Jennifer Kemp Memorial Scholarship.  The course is design by NHTI’s Tom Walton with input from Eric Marsh of Fun Intelligent Training and NHTI Director of Athletics Paul Hogan.  It is comprised of numerous events created to give your body and mind a full work out, while testing your will and determination.

Sign up in teams of four.  Families welcome.  Prizes awarded to the top three teams.  Learn more at