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DTSTART;TZID=America/New_York:20251210T121500
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DTSTAMP:20260404T081556
CREATED:20251126T182557Z
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UID:10000587-1765368900-1765372500@www.nhti.edu
SUMMARY:Fitness Class
DESCRIPTION:Total Body Conditioning Class \n\nStudents are FREE\nFaculty and Staff: small fee: $8/class and can pay at end of session in December\nALL levels welcome\nGREAT instructor – Liz Durant\nModifications made to adapt to all levels of fitness\n\nClass Description: 45 minutes of a multi-level workout incorporating strength\, light cardio and core in one workout. Using stability balls\, resistance bands and weights (plus a few other surprises)\, this class will boost your energy for the rest of the day!  This class is suitable for ALL fitness levels and is coached with lots of modifications when needed.
URL:https://www.nhti.edu/event/fitness-class/2025-12-10/
LOCATION:Wellness Center Lobby\, 31 College Drive\, Concord\, NH\, 03301\, United States
CATEGORIES:Athletics Events,Student Events
ATTACH;FMTTYPE=image/jpeg:https://www.nhti.edu/wp-content/uploads/2025/11/fitness-class.jpg
ORGANIZER;CN="Athletics":MAILTO:nhtiathletics@ccsnh.edu
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